The Existence of Amy

⭐️⭐️⭐️⭐️/5

The Existence of Amy by Lana Grace Riva
Picture from Goodreads

Author: Lana Grace Riva

Published: August 2, 2019

Pages: 247

Disclaimer: I was provided a free copy of this book by the author in exchange for an honest review. All opinions are entirely my own.

Synopsis from Goodreads:

Amy has a normal life. That is, if you were to go by a definition of ‘no immediate obvious indicators of peculiarity’, and you didn’t know her very well. She has good friends, a good job, a nice enough home. This normality, however, is precariously plastered on top of a different life. A life that is Amy’s real life. The only one her brain will let her lead.

My Review:

This was a very important and necessary read which dealt with OCD (obsessive compulsive disorder), anxiety, and crippling depression in a very relatable and simplified way. The story was captivating and entrancing from the very beginning. I read it in two sittings. At first, the first person narrative and the unusual wording were a bit confusing, but once I got used to it I became completely immersed in Amy’s world.

Being inside Amy’s mind was interesting to say the least. As we follow her through her daily routine we are shown the importance of being kind to strangers, and the fact that sometimes offering a simple smile can make someone’s day. We never know what kind of demons others are facing, even our closest friends. Riva also shows us the importance of having a good support group and surrounding ourselves with people who care about us when we are going through tough times. Her book reminds us to check on our friends from time to time, and make sure they are really okay.

Even though Amy is dealing with a debilitating mental illness, she still fights it every day and shows signs of having developed some coping mechanisms, such as deep breathing and being thankful for the little things in life. She thanks the sun several times for its warm rays on her face, and wistfully stares at the brilliant blue sky as well. Eventually when it all becomes too much, she does get the professional help she so desperately needs. Riva did a good job showing the importance of seeking professional help and medication when necessary. No one should try to deal with mental illness on their own. I highly recommend this book to everyone, because we all know someone like Amy.

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